Low Calorie, Low Carb, Low Sodium Bread Substitute with Crunch!
A Broghie is a crunchy, bread-plate sized, round, disc-shaped, bowl-shaped bread substitute with no fat, low carbs, no preservatives, no artificial flavours or artificial colours, no sugar, and only 20 calorie food that is suitable for many diets. READ MORE
Recipes

Adrian's Tuna Spread*

Almost KitKats

Atkins Diet Recipes | Bread Replacements | Broghies
Banana surprise

Banoffee Broghie

Broghie Open Club Sandwich

Broghie pizza

Broghies Breakfast Recipe: Quick & Healthy, Greek Style

Broghies Breakfast: Spinach & Tomato Scramble

Broghies Christmas Low Carb Tips & Tricks

Broghies Dessert Recipes: Apple, Granola, & Yogurt

Broghies Dinner Recipes: Low Carb Shrimp & Mixed Greens

Broghies Dinner Recipes: Pizza Dough Replacement

Broghies Lunch Recipes: Bold Avocado Bruschetta

Broghies Party Recipes: Low Calorie "Chips" & Dips
Broghies with strawberries & cream cheese

Choco PB delight!

Egg mayo broghie

Jalapeno cheese broghie

My Struggle with Weight | Weight Watchers Success Stories

Sweet Marshmallow Broghies

Tostadas