What Can You Make For Christmas when You’re on a Low Carb Diet? Christmas is a really hard time to stay on course if you’re on a diet. Between potlucks at work, visiting family and friends, and dinners out, it’s easy to lose sight of your weight loss or maintenance goals. We’ve created some ideas to keep you on track using Broghies popped grains to lower the carbs in your … [Read more...] about Broghies Christmas Low Carb Tips & Tricks
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Broghies & WeightWatchers: Tips & Tricks My story: I struggle with my weight. One year I’m 110 pounds and the next I’m a size 14 (I’m ashamed to write my current weight here so I’m going by size). I have heaps of clothes to fit almost any size range. I get rid of the fat clothes because, “I’ll never get that big again.” Then I get bigger. Now, I’m the biggest I’ve ever been. My body is … [Read more...] about My Struggle with Weight | Weight Watchers Success Stories
Atkins Diet Bread Replacement Options: Broghies Broghies are a low-carb, no fat, no sugar and no preservative bread replacement. Whether you’re in the induction phase of Akins or in maintenance, the science shows carbs should be limited in favor of healthy proteins. When you're on induction or any phase of Atkins, sometimes you crave crackers, chips or bread- or even a sandwich made without … [Read more...] about Atkins Diet Recipes | Bread Replacements | Broghies