Tostadas Tostadas using corn broghies. From our friend and customer Alison! Thank you! 1 Tbsp Cooking oil1 Lb Ground protein (I used turkey)1/4 Whole Bell pepper1 Packet Taco seasoning Cook protein mixture and bell pepper according to directions on taco seasoning packet. **Be sure that most or all of the moisture evaporates**While protein cooks, cut up the lettuce and shred …
Broghies Christmas Low Carb Tips & Tricks
What Can You Make For Christmas when You’re on a Low Carb Diet? Christmas is a really hard time to stay on course if you’re on a diet. Between potlucks at work, visiting family and friends, and dinners out, it’s easy to lose sight of your weight loss or maintenance goals. We’ve created some ideas to keep you on track using Broghies popped grains to lower the carbs in your …