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Atkins Breakfast Recipes - Broghies

Broghies Breakfast Recipe: Quick & Healthy, Greek Style

This is a simple Broghies recipe that's easy to customize. Perfect to stay healthy in your busy life. KIds love these...
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Course Broghies Breakfast Recipes
Cuisine Greek
Servings 1 Broghie
Calories 457 kcal

Ingredients
  

  • 1 Broghie Original or Tostada
  • 2 extra large eggs Or three egg whites
  • 1 tbsp butter optional
  • 1/4 medium onion optional
  • 1/4 cup cream optional
  • 1 pinch oregano optional
  • 3 large olives (sliced) optional
  • 1/4 cup crumbled feta cheese optional
  • 1 pinch salt & pepper to taste

Instructions
 

  • On the stove: Melt butter in saucepan, add in onions and sautee until translucent. Whisk the eggs, oregano and cream (or just eggs if you're not using cream). Add to pan and stir occasionally. After 2 minutes of cook time, add in the olives, the feta cheese and whatever other ingredients you choose, Cook for another 2 minutes. Take the cooked egg mixture and slide on to your Broghie. Eat and enjoy.
  • In the Microwave: Use a microwave safe bowl or Pyrex jug and add all of the ingredients. Microwave on high for 1 minute and stir, microwave another 1.5 minutes and spoon on to your Broghie.