Atkins Diet Bread Replacement Options: Broghies Broghies are a low-carb, no fat, no sugar and no preservative bread replacement. Whether you’re in the induction phase of Akins or in maintenance, the science shows carbs should be limited in favor of healthy proteins. When you're on induction or any phase of Atkins, sometimes you crave crackers, chips or bread- or even a sandwich made without …