Broghies are great bread, bagel, cracker, melba toast replacements to help with low carb, low calorie diets. Use you favorite dips. Check out our recipes here or on Pinterest for dip recipes – great for parties.
Broghies & WeightWatchers: Tips & Tricks My story: I struggle with my weight. One year I’m 110 pounds and the next I’m a size 14 (I’m ashamed to write my current weight here so I’m going by size). I have heaps of clothes to fit almost any size range. I get rid of the fat … Read more
Not only is this a great supper recipe but it’s perfect as a starter at a dinner party. The key is the fresh shrimp and the lemon drizzle on the Broghie. Shrimp and arugla with a lemon drizzle on a Broghie!
Atkins Diet Bread Replacement Options: Broghies Broghies are a low-carb, no fat, no sugar and no preservative bread replacement. Whether you’re in the induction phase of Akins or in maintenance, the science shows carbs should be limited in favor of healthy proteins. When you’re on induction or any phase of Atkins, sometimes you crave crackers, … Read more