Broghie Open Club Sandwich Chicken, lean ham & avocado are perfect together on a crunchie Broghie base 👌🥑 1 Lean Chicken breast METHOD: Heat a large griddle pan over medium-high heat. Spray pan with Frylight cooking spray. Season 1 chicken breast with salt & pepper. Add chicken to pan; sauté for 6 minutes on each side or until done. Remove from pan; let stand for 5 …